Nutrition


SNAP – Supplemental Nutrition Assistance Program

The Supplemental Nutrition Assistance Program (SNAP) is the largest federal nutrition assistance program. SNAP provides benefits to eligible low-income individuals and families via an Electronic Benefits Transfer card. This card can be used like a debit card to purchase eligible food in authorized retail food stores.

 

The White House Conference on Hunger, Nutrition, and Health was held in September 2022.

The goal of the Biden-Harris Administration is to end hunger and increase healthy eating and physical activity by 2030.

The Conference focused on the following 5 Pillars:

1. Improve food access and affordability

2. Integrate nutrition and health

3. Empower all consumers to make and have access to healthy choices

4. Support physical activity for all

5. Enhance nutrition and food security research

To find out more on how the USDA is working to support these goals, follow the link below.

Fact Sheet: FNS Advances Goals of the White House Conference on Hunger, Nutrition, and Health

Tri-CAP has trained staff ready to assist you with questions and completing an application. Call Tri-CAP at 320-251-1612 Option 5.

 

We Can Help!

Minnesota SNAP income limits have increased from 165% to 200% FPG!!

HOUSEHOLD SIZE GROSS HOUSEHOLD MONTHLY INCOME
1 $2,265
2 $3,052
3 $3,838
4 $4,625
5 $5,412
6 $6,198
7 $6,985
8 $7,772

*Income guidelines are updated each year. These guidelines are September 1, 2022- September 30, 2023.

If you are 60 years of age or older and your income is limited but more than the amounts listed, you still may be able to receive SNAP benefits.

Additional Resources

The following are available for everyone, NOT income based:


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